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Surya Namaskar

Surya Namaskar By Wikipedia,                  Surya Namaskar  ( Sanskrit : सूर्यनमस्कार  IAST :  Sūrya Namaskār ),  Salute to the Sun  or  Sun Salutation , is a practice in  yoga as exercise  incorporating a sequence of some twelve gracefully linked  asanas  The asana sequence originated in the  Hatha Yoga  tradition on 9th century in India. The basic sequence involves moving from a standing position into  Downward  and  Upward Dog  poses and then back to the standing position, but many variations are possible. The set of 12 asanas is dedicated to the vedic-hindu solar deity  Surya . In some Indian traditions, the positions are each associated with a different  mantra . Etymology and origins This article contains  Indic text .  Without proper  rendering support , you may see  question marks or boxes , misplaced vowels or...

#3 Exercises For Every Students Eye In Lockdown

Hey Guys, Welcome Back to my another Video , that is \"#3 Exercises For Every Students Eye In Lockdown\"... In this Video I will tell you 3 Exercises Which is ... https://www.youtube.com/watch?v=OuYkoSytLvk

#Instantroast to those who Failed During Handstand | YoGa With MANAV |

This Video is my Favorite Video Which taked around 3 days to edit .. Comment down and tell me how\'s this Video.. Haan haan mai janta hu ki mera channel ... https://www.youtube.com/watch?v=v3MltoJWiTo